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  • New Year's Resolutions: How to Make Sustainable Goals

New Year's Resolutions: How to Make Sustainable Goals

Tuesday, January 18, 2022

3:00 P.M. – 12:45 P.M.

Location: Foster-Shea Conference Room

Why is it so easy to make New Year's resolutions but so difficult to keep them? Using simple behavior change methods, we will learn how to plan successful and sustainable goals. We will end the workshop by creating 1-2 personal goals for 2022 using our new knowledge of goal planning.

There will be a specific emphasis on creating goals related to sustainable lifestyle changes, but the methods taught are applicable to any goal.

 

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